Kristin McKenna
Somatic alignment and body-oriented coaching (ONLINE ONLY)
We are delighted to welcome Kristin, a body-oriented coach and somatic practitioner who offers compassionate, trauma-informed support to adults seeking greater connection, clarity, and positive change in their lives.
Kristin works with people experiencing stress, overwhelm, disconnection, recurring emotional patterns, physical tension, and periods of personal change. She creates a safe, supportive, and non-judgemental space where clients can slow down, explore what they are experiencing, and reconnect with themselves at their own pace.
Her approach recognises that our experiences are not held only in the mind, but can also be felt through the body and nervous system. Through gentle body awareness and curiosity, Kristin supports clients to better understand their patterns, recognise their needs, and develop greater self-trust and choice.
Her work is not simply about feeling calmer, but about helping people feel more of their lives and move towards a more connected and authentic way of being.
Kristin offers body-oriented coaching sessions online.
Somatic alignment and body-oriented coaching (Online)
Stress & Nervous System Regulation, Burnout & Overwhelm, Somatic & Body-Based Support, Chronic Tension & Pain, Life Transitions, Relationships & Boundaries, Self-Connection, Trauma-Informed Support
Kristin has completed ICF Level 2 training in Body-Oriented Coaching, as well as training in Life Coaching and Neuro-Linguistic Programming (NLP). She has also completed Somatic Alignment Levels 1 and 2 and advanced training to become a Somatic Alignment Master Facilitator.
Her ongoing professional development focuses on somatic and body-based approaches, nervous system regulation, trauma-informed practice and the connection between emotional experience and the body. Kristin also collaborates with a psychoanalyst to develop tools that support people through life transitions at both a psychological and somatic level.
Kristin's experience dates back to 2021, when she started practising as a life coach and NLP therapist, and she has also been practising as a somatic alignment therapist for the past three years.
We are so grateful to Kristin for dedicating part of her professional time to support Midlands Affordable Counselling in providing accessible, low-cost somatic therapy. She also works independently in private practice, separate from this service. Further information about her professional background can be found on her own website, https://kristinmckenna.me/
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ADDRESS:
Midlands Affordable Counselling
The Athlone Care Clinic
No. 7 Belhaven,
Golden Island,
Athlone,
Co. Westmeath,
Ireland
N37 V568
